How To Heal A Burnt Tongue From Coffee? | Solutions & Tips

Do you ever wake up in the morning and immediately reach for your favorite mug of hot coffee? Are you one of those people who enjoys their coffee so much that they take a few sips even before it has cooled down enough to avoid burning your tongue? While it may feel divinely delicious at first, too-hot java can quickly lead to an uncomfortable burn on the tongue and inner cheeks – but don’t worry. Here we will discuss how to heal a burnt tongue from coffee? So if you recently scorched your taste buds by taking a hasty sip of boiled beverage (or maybe slightly overcooked soup), keep reading as this article covers all you need to know about dealing with a painful burned tongue.

Understanding Burnt Tongue Syndrome

Understanding Burnt Tongue Syndrome

Imagine feeling like your tongue is constantly on fire. That’s what Burnt Tongue Syndrome feels like: a painful, burning, tingling sensation in your mouth that can last for months. And it’s not just your tongue – dry mouth and a weird taste can come along for the ride too.


Most commonly, Burnt Tongue Syndrome is caused by accidentally burning your tongue on hot food and beverages. But it can also be a result of other factors such as:

  • Acid reflux
  • Certain medications
  • Allergic reactions to certain foods or drinks
  • Vitamin deficiencies
  • Oral infections or injuries


The most common symptom of Burnt Tongue Syndrome is a constant burning sensation on the tongue and other areas of the mouth. Other symptoms may include:

  • Difficulty tasting food
  • Dry mouth
  • Metallic or bitter taste in the mouth

How To Heal A Burnt Tongue From Coffee? 5 Ways

Feeling the burn from a hot cup of coffee? Here’s how to heal your burnt tongue like a pro:

  • Cool it down: Grab a cold drink and keep sipping on it for a few minutes. It’ll stop the burn from going deeper into your tongue.
  • Eat gentle foods: Stick to cold and soft foods like yogurt, ice cream, and chilled applesauce. They’ll feel good on your burnt tongue.
  • Chill out with ice: Suck on ice chips or popsicles to soothe the burn. Just be careful not to let your tongue stick.
  • Milk it: Coating your tongue with milk can work wonders, especially if you love spicy food. It can also prevent infection.
  • Sweet relief: Honey or sugar can be your go-to tongue healer. Coat your tongue with honey or sprinkle some sugar to ease the pain.
  • Rinse it out: Saltwater can clean your mouth and prevent infection. Dissolve 1/8 teaspoon of salt in eight ounces of water, rinse, and spit it out.
  • Pop a painkiller: Over-the-counter pain medications like Tylenol or Advil can help reduce pain and inflammation.
  • Vitamin boost: Vitamin E can speed up the healing process. Squeeze a 1,000 IU liquid capsule directly onto your tongue to promote healing.
  • Take care of oral hygiene: Keep brushing and flossing, just be careful not to touch your tongue. A clean mouth can prevent infection.

Now for the don’ts:

  • Avoid hot beverages, as they can make the burn worse.
  • Steer clear of irritating foods like citrus, spicy, salty, or crunchy foods.
  • If your tongue isn’t healing or the pain persists after a week, it’s time to see a healthcare provider.

Say goodbye to that burnt tongue and hello to soothing relief.

Additional Tips For Help Heal A Burnt Tongue From Coffee

  • Avoid using tobacco products, as they can irritate the already sensitive burnt area on your tongue.
  • Use a straw to drink hot beverages, directing the liquid towards the back of your mouth to avoid burning your tongue again.
  • If you feel any pain or discomfort while eating or drinking, take smaller bites and sips to prevent further irritation.
  • Try using numbing agents like Orajel or Anbesol to temporarily relieve pain.
  • Stay hydrated by drinking plenty of water. A dry mouth can exacerbate the burning sensation.
  • Consult with a dentist if you suspect that your burnt tongue is caused by an oral infection or injury.
  • Be patient and give your tongue time to heal. It may take anywhere from a few days to a few weeks for the burnt area to fully recover.
  • Practice caution in the future and take smaller sips of hot beverages to prevent another burn. It’s better to wait a few minutes for your drink to cool down than to deal with another painful burnt tongue.

Whether you’re an avid coffee drinker or just had one too many hasty sips, dealing with a burntAn error occurred during generation. Please try again or contact support if it continues. tongue is no fun. But with these tips, you can soothe the pain and promote healing in no time. Remember to take care of your oral health and always be mindful when consuming hot foods or beverages.

Over-The-Counter Medications Help Heal A Burnt Tongue From Coffee

Over-The-Counter Medications Help Heal A Burnt Tongue From Coffee

Need relief from a burnt tongue? No worries, it’s usually not a big deal. Sip on cold drinks and indulge in soft, cool foods. Plus, grab some over-the-counter pain meds like NSAIDs to ease the pain and reduce inflammation. Before you know it, your taste buds will be back to normal in just a week or two.

FAQ: Heal Tongue

How long does it take for your tongue to heal after burning it with coffee?

Don’t worry, tongue burns aren’t usually a big deal. Sip on something cold and stick to soft, cool foods. If it still hurts, pop some pain meds like NSAIDs. Your taste buds should be back to normal in about a week or two.

Does salt help heal tongue?

Dentists, orthodontists, and endodontists actually suggest rinsing your mouth with salt water to speed up the healing process. And here’s the kicker: salt can also reduce the bacteria in your mouth by making it less acidic. Turns out, those little buggers need an acidic environment to thrive. So go ahead, grab that salt and give your tongue some healing power.

6 thoughts on “How To Heal A Burnt Tongue From Coffee? | Solutions & Tips”

  1. Best thing in my experience is to suck on an ice cube, if tolerated, then once the initial pain subsides use a salt water rinse to decrease swelling and subsequent ‘burnt tongue’ feel.

  2. The pain you are experiencing is because of the inconsistent temperature throughout your tongue when exposed to the hot coffee. The best way to relieve the problem is to apply heat to the parts of the tongue that were burned less or not burned at all until the whole tongue is evenly burned. Then, the tongue will heal painlessly.

  3. Sleep. If im not wrong (lol). Your body heals faster when you’re asleep; your body prioritises the mouth and anus areas because of evolution (its vital for survival).

Leave a Comment